So here's the breakdown of my first two weeks. I have a journal that I have been writing in so here's what's been going on.
Week 1: -2.2
It was interesting. I lost 2.2 pounds which was so exciting! I have to continuously remind myself of my goal. I have a problem with focusing on my ultimate goal more than on my smaller goals. What I really like about weight watchers is that they help you to set smaller goals along the way. My first small goal is 5%. I am trying to focus more on that. After that it is 10% and so on. It helps and is not so discouraging to focus on the smaller goals than on the larger goal. Through this first week I have to constantly remind myself that this is not just about loosing weight but it is about being healthy and glorifying God with ALL things i do, especially my body.
Week 2: -.4
It was a little discouraging to only loose .4 but it was much better than a gain. It was kind of tough. I am having trouble getting all of my points along with all of my healthy oils, and fruits and veggies that I need to get everyday. I went to Angola on that Sunday and wasn't able to eat too healthy. I ran into my weakness, ice cream!!! Man oh man that is the hardest thing for me! I gave in and got some yummy ice cream. Then we had fast food on the way home. I tried to not get too bad of a meal but we were at burger king and their were not too many good choices. My goal for the next week is to stay on track as much as possible, however I know it will be hard because next weekend is Halloween and there is a party Saturday and tailgating all day Sunday and then going to the Saints game, but knowing this now I can plan ahead and stay as much on track as possible.
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